So why is organic whey protein powder any different from the other proteins out there? First off, whey contains the number one antioxidant in the world known as Glutathione. Just so you understand exactly how important antioxidants are let's do a little recap here. Glutathione is your body's perfect detoxifier that supports your immune system, which in turn fights diseases. Additionally, it detoxifies your liver, decreases signs of ageing, and more importantly contains cysteine.
Cysteine, however, is drastically scarce in our diet today. This is because other than our body producing a very small amount, it's only harvested through raw meat, raw eggs, & raw milk.
Organic whey protein powder is packed with Glutathione and Cysteine which in turn also gives us a natural boost in energy level. So whenever you're feeling a bit low on fuel, throwing some whey into your yogurt or in a shake or smoothie before work is a great way to kick-start your day.
But that's just one aspect of why organic-type whey is considered the forefront supplement on the market to date. Let's back up a quick second because you might also be wondering...
So What Exactly Is Organic Whey Protein Powder?
Well, whey is the byproduct of the milking process in cows. It is the liquid that is separated from the cheese curds. And everything in organic whey protein powder is completely natural. Up until recently, some proteins were good for you but this breakthrough in science and nutrition really took the health culture by storm.
Why? Because like I said, it is jam-packed with a seemingly unending list of unparalleled benefits.
So What Are The Benefits Of Whey:
1. Supports your immune system and immune health.
2. Drastically boosts energy, vitamins, and nutrients.
3. Promotes muscle endurance, strength, and recovery.
4. Supports healthy blood sugar levels.
5. Helps burn body fat.
6. Protein by weight 65%
7. Loaded with amino acids.
8. Regulates food cravings.
9. Diabetic-friendly.
In 2001 they studied the effects of heart disease and concluded that in the United States, it was the leading cause of death. People had a susceptible cardiovascular system and no way to regulate that.
Organic whey protein powder has packed amino acids and essential vitamins to help regulate proper oxygen and healthy blood cells throughout the body. Not only is it water-soluble, but it also tastes great!
It doesn't have that chalky gross aftertaste that almost every powder does, which makes it delicious for smoothies and can work well as a meal supplement if you don't have time to eat breakfast before work or are just too tired to cook.
However, simply buying organic isn't quite enough. Because whey can be called "organic" if the cows are fed organic corn every day of their lives. Cows were never meant to eat corn and doing so messes up their naturally beneficial amino acids that are great for us.
When cows are allowed to feed on their natural diet of organic grass their raw milk and even meat are extremely nutrient-rich. So look for not only organic but also grass-fed whey.
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